A few days I had another big moment of realization. Or should I say re-realization, as again, it was something I already knew for ages, but came to understand it better this time. I guess even awful things like war or a global pandemic can actually have some positive side-effects, because itās in times like this, when people start being more conscious and their minds get broaden and they finally start understanding life a little better.
Hereās what I re-realized, the new topic of my monologue. People donāt listen to themselves. We often say, or hear someone saying āfollow your heartā, ālisten to your heartā, āfollow your instinctsā etc. But again we think that this refers to big life decisions-what to profession to choose, where to live, whom to marry and so on. While once again, reality is so much easier.
I think, when people are born, they come with some sort of āinstructionsā, or basic knowledge. You know just like animals, who are born among people, sometimes never even seeing their parents, but somehow instinctively know what to do and how to do it. Same for us, with one difference: when we are born, we get surrounded by lots of grown ups, who donāt listen to their little babyās needs and do what the doctors or books or internet say. They feed the baby, put him to bed, let him play or make him study, decide what he should wear and all this is the parents want, without caring what the baby or a child actually wants and needs. So when the child grows up, he becomes helpless on his own. Because without someone guiding him, he doesnāt know what he should do. Furthermore, he starts loosing those basic knowledge instructions, or how people often call it-intuition or guts. The ones, who are managed to preserve all this become something special, people wonder how they are managed to guess or know something, while in reality these āsuperpowersā should have been a common thing.
Maybe my examples arenāt quite clear yet, and you still wonder what do I properly mean. Let me explain better. Have you ever had a period of your life, when you start craving a particular food (not talking about junk food here) ? It can be fruits, vegetables, dairy etc. That for instance you havenāt eaten tomatoes for years, or ate it very rarely, and suddenly you start eating them everyday and you canāt get enough? Here it is, this is a basic example of listening to yourself, your organism. It means that your body need the vitamins contained in tomatoes.
Some people ignore these kind of signals from their organisms, trusting internet and people more than their own intuition, and end up having lots of problems. But if you choose to live right and feel your body and organs, youāll just instinctively know what you actually need, and what will keep you healthy.
This was a personal example, (as well as some investigations on this topic) as I had these moments quite often. I didnāt eat eggs for 10 years (only once a year for Easter) and suddenly I really felt like eating them and since then, thatās my regular breakfast now. Same for lots of things.
This also explains why pregnant women have that weird craving (of course if they sincerely feel it, and not use it to manipulate and get what they want). Because the child inside them still listens to himself, to his God, because thereās a part of God in every one of us, guiding us through life. Thatās why these women start eating things they never ate in their lives, even if it is a weird combination for them.
Another example, again a very simple one. When you suddenly get a feeling of doing something, especially when you donāt feel well, or donāt have good mood, and you out of the blue want to have a cleaning session, or go out for a walk in a park (even if itās cold and rainy), or decide to take a long bath and felt really good after it. Or when you feel bad and suddenly want to eat or drink something, and after doing it, you instantly feel better. But you should differentiate between āyou suddenly felt like doingā and āyou were thinking about what to do and decided to do itā. Because everything I say refers to the first category.
I knew all these stuff before, especially the part connected with food, because as I said, Iāve luckily been like this my whole life. But I came to a new realization in the recent month, particularly in these past few days. Because this year, when the level of negativity in the world is so much higher than the average, I suddenly decided to decorate my room with just tonnes of yellow and orange colors, while usually I enjoy dimmed and neutral scheme, even if I choose to have colors. Same with my bullet journal, the pages for October/November look like something a child would do, lots of bright colors and many many doodles. I suddenly felt like being more excited for Thanksgiving rather than Halloween, and even for Halloween I decided to fully decorate my space, but not with creepy things as usual, but again with colorful or neutral things. I didnāt watched any dark movies (except for Coraline) even though I made a whole post about it, I just didnāt feel like it, didnāt want to get into the dark atmosphere, as the atmosphere outside the tv-screen is already dark as hell. So instead I chose the family comedies to watch and light up my mood. All of these I did subconsciously, without questioning or understanding it, not even caring if my room decor or bullet journal donāt look adult-y. And only a few days ago I realized, that because of whatās going on in the world and especially our country, all this negativity and bad events and news that seem flying around like mosquitoes, I chose to surround my home, my little safety corner with colors and decorations, which will somehow try to compensate and neutralize the amount of bad things in life. And I didnāt feel very Halloweeny, or spooky and creepy, because with whatās going on, now is already a huge halloween party, the world wearing the most horrible costume for that.
So, what I wanted to say with this long post: listen to yourselves. Donāt wait for the big moments to come, to finally turn to your heart and soul, because by that time, they might be unavailable. Start listening and paying attention to what your heart really wants in simple daily things: what to eat, what to wear, what to read and watch, with whom to spend time, how to get to work, by walk or by bus etc. Turn off your logic, that says ādonāt eat omelette every day for breakfast, choose sth elseā, āstart a new book, donāt reread thisā, ādonāt go on foot youāll get tiredā ācall this person, or theyāll be offendedā, āgo out partying on a weekend, or youāll miss something outā… And just do what you feel like doing. It might be hard at first, but eventually youāll get there and youāll start feeling more authentic and true to yourself because youāll be doing what you want, and not others. But again, reminder, this has to be a sincere feeling coming deep from your hear or subconsciousness, not your own decision. And obviously, I think thereās no need to say, but Iāll do it anyway. There are things in our lives, that we have to do, whether we like it or not. Thatās our duties and responsibilities. You canāt say: I donāt feel like feeding the cat, or paying the bills, studying for exams, finishing the report etc. Apart from that, when it comes to things relating only to you, your free time, your choices, do listen to yourself. Youāll see how easy and beneficiary your every choice will become
I also most of the time listen to my heart but sometimes I listen of my brain too
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it is also necessary to listen to your brain or logical point, if it isnāt affected by others and is based on something legit āŗļø
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Yes you are true
By the way I am your new follower
You may also support me by following please š
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Well said šš»
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thanks š
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Beautiful post. I am waiting to see your decoration for Christmas! Greetings! šš
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Thank you! Yes I think Iāll make a post about it š
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Very interesting perspective~ I think we donāt listen to ourselves because a lot of the times we donāt know what we really need. Iāll use my pregnancy as an example… I craved dirt and baby powder… I had to, and I mean HAD to eat it! Turns out I needed a doc to interpret that as an iron and vitamin d deficiency. Are we really that intuitive?
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oh no, hope you didnāt eat those before consultation šglad that you were able to understand the real meaning of your craving! thatās the point, because through years we never listen to ourselves, thatās why it becomes so hard,,and plus, it is also important to use our logical thinking along with intuition and use this combination for our benefit
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I did a few times š but donāt tell my hubby!
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Listen to the inner voice
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true!
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šš»šš»
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This is so well penned..š
A beautiful and inspiring piece.
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thank you! š
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Beautifully written….that’s what I also call the inner intelligence….being an observer to our own reactions & emotions make us realize what that craving or simply, that moment is telling….the whys & the whats….to get the deeper knowledge….to connect to our very being….thank you for your wonderful sharing
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thatās a great term you made up-inner intelligence. Youāre very true. Thanks for the comment!
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You’re welcome, Annmary
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Great idea, I love yellow. I think it is important what colours and dĆ©cor we surround ourselves with; I had this sudden urge to buy cut flowers all the time – luckily my greengrocer sells them – I have them all round the house.
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agree! beautiful things around us make us be more positive somehow! I also love having flowers, I even dry some of them, so theyāll last long
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Beautifully written a very positive post šš
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thank you!
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Reality
of soul and body
as a unit
it is sufficient
the split
from both
repeal
to about me
even in all situations
of life
to become aware
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